Free Lecture on Mindfulness, August 29, 2017 with Expert Peter Kirchmer
Free Lecture on Mindfulness, August 29, 2017 with Expert Peter Kirchmer, at 6:30 PM. Please RSVP: 858-459-6919
Enjoy an enlightening evening on Mindfulness at Pacific Pearl La Jolla. Mindfulness can help you manage stress, maintain ideal weight, sleep better, reduce pain, increase energy, improve emotional well-being age gracefully, enhance performance and ease life stage transitions
Presenter Pete Kirchmer is a Director for the UCSD Center For Mindfulness mPEAK (Mindful, Performance Enhancement, Awareness & Knowledge) Program. Pete specializes in coaching his clients in applying the practice of mindfulness to making healthy lifestyle changes as well as improving performance in life, work and sport. For more information about Pete Kirchmer please visit his Mindfulness Based Health Coaching website. Peter will be providing an in-depth Mindfulness workshop at Pacific Pearl La Jolla this Fall.
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