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X-WR-CALDESC:Events for Pacific Pearl of La Jolla
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DTSTART;TZID=America/Los_Angeles:20201004T100000
DTEND;TZID=America/Los_Angeles:20201004T110000
DTSTAMP:20260403T130245
CREATED:20200914T165114Z
LAST-MODIFIED:20200914T165114Z
UID:20938-1601805600-1601809200@pacificpearllajolla.com
SUMMARY:Zoom Kundalini Yoga
DESCRIPTION:Kundalini Yoga with Mimi Trotter in the comfort of your home. Sign up online here or call 858-459-6919 for details.
URL:https://pacificpearllajolla.com/event/zoom-kundalini-yoga/
LOCATION:Pacific Pearl La Jolla\, 6919 La Jolla Blvd\, La Jolla\, CA\, 82037\, United States
ORGANIZER;CN="Pacific Pearl La Jolla":MAILTO:contact@pacificpearllajolla.com
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201011T100000
DTEND;TZID=America/Los_Angeles:20201011T110000
DTSTAMP:20260403T130245
CREATED:20200914T165245Z
LAST-MODIFIED:20200914T165245Z
UID:20940-1602410400-1602414000@pacificpearllajolla.com
SUMMARY:Zoom Kundalini Yoga
DESCRIPTION:Kundalini Yoga with Mimi Trotter in the comfort of your home. Sign up online here or call 858-459-6919 for details.
URL:https://pacificpearllajolla.com/event/zoom-kundalini-yoga-2/
LOCATION:Pacific Pearl La Jolla\, 6919 La Jolla Blvd\, La Jolla\, CA\, 82037\, United States
CATEGORIES:Classes
ORGANIZER;CN="Pacific Pearl La Jolla":MAILTO:contact@pacificpearllajolla.com
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201013T170000
DTEND;TZID=America/Los_Angeles:20201013T190000
DTSTAMP:20260403T130245
CREATED:20200930T214733Z
LAST-MODIFIED:20200930T214733Z
UID:21061-1602608400-1602615600@pacificpearllajolla.com
SUMMARY:Weekly Zoom Class - Mindfulness for Well-Being in Mind\, Body & Spirit Starts
DESCRIPTION:The Pacific Pearl La Jolla’s Dr. Cassandra Vieten is bringing an 8-week\, online Mindfulness for Well-Being (MWB) course to all members\, patients\, and friends. Adults and teens over 16 are welcome to join. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nThis course is appropriate for beginners as well as experienced mindfulness practitioners who want to bring their practice more explicitly into their daily lives. It aims to help you: \n\nImprove your overall well-being using evidence-based mindfulness practices\nReduce stress\, distress\, and mood disturbance\nImprove emotion regulation & increase positive emotion\nEncourage mindful eating\, body movement\, and an active lifestyle\nIncrease your ability to tolerate and regulate stress without resorting to unhealthy behaviors\nTreat yourself and others with kindness and compassion\, including healthy boundaries\nIncreasingly approach your experiences\, regardless of their content\, with acceptance\, and willingness to meet things as they are\, with open eyes and an open heart\nMake decisions and take actions that are in alignment with your values and long-term goals\n\nAsk your questions or sign up by calling 858-459-6919 or leave us a message on our contact form and we’ll call you. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://pacificpearllajolla.com/event/weekly-zoom-class-mindfulness-for-well-being-in-mind-body-spirit-starts/
LOCATION:Pacific Pearl La Jolla\, 6919 La Jolla Blvd\, La Jolla\, CA\, 82037\, United States
ORGANIZER;CN="Pacific Pearl La Jolla":MAILTO:contact@pacificpearllajolla.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201017T100000
DTEND;TZID=America/Los_Angeles:20201017T100000
DTSTAMP:20260403T130245
CREATED:20200914T165409Z
LAST-MODIFIED:20201012T182353Z
UID:20943-1602928800-1602928800@pacificpearllajolla.com
SUMMARY:Zoom Kundalini Yoga
DESCRIPTION:Kundalini Yoga with Mimi Trotter in the comfort of your home. Sign up online here or call 858-459-6919 for details.
URL:https://pacificpearllajolla.com/event/zoom-kundalini-yoga-3/
LOCATION:Pacific Pearl La Jolla\, 6919 La Jolla Blvd\, La Jolla\, CA\, 82037\, United States
ORGANIZER;CN="Pacific Pearl La Jolla":MAILTO:contact@pacificpearllajolla.com
END:VEVENT
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DTSTART;TZID=America/Los_Angeles:20201020T170000
DTEND;TZID=America/Los_Angeles:20201020T190000
DTSTAMP:20260403T130245
CREATED:20200930T223639Z
LAST-MODIFIED:20200930T223639Z
UID:21063-1603213200-1603220400@pacificpearllajolla.com
SUMMARY:Mindfulness for Well-Being in Mind\, Body & Spirit
DESCRIPTION:
URL:https://pacificpearllajolla.com/event/mindfulness-for-well-being-in-mind-body-spirit/
LOCATION:Pacific Pearl La Jolla\, 6919 La Jolla Blvd\, La Jolla\, CA\, 82037\, United States
ORGANIZER;CN="Pacific Pearl La Jolla":MAILTO:contact@pacificpearllajolla.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201024T100000
DTEND;TZID=America/Los_Angeles:20201024T110000
DTSTAMP:20260403T130245
CREATED:20200914T165630Z
LAST-MODIFIED:20201022T004549Z
UID:20945-1603533600-1603537200@pacificpearllajolla.com
SUMMARY:Zoom Kundalini Yoga
DESCRIPTION:Kundalini Yoga with Mimi Trotter in the comfort of your home. Sign up online here or call 858-459-6919 for details.
URL:https://pacificpearllajolla.com/event/zoom-kundalini-yoga-4/
LOCATION:Pacific Pearl La Jolla\, 6919 La Jolla Blvd\, La Jolla\, CA\, 82037\, United States
ORGANIZER;CN="Pacific Pearl La Jolla":MAILTO:contact@pacificpearllajolla.com
END:VEVENT
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DTSTART;TZID=America/Los_Angeles:20201027T170000
DTEND;TZID=America/Los_Angeles:20201027T190000
DTSTAMP:20260403T130245
CREATED:20200930T223938Z
LAST-MODIFIED:20200930T223938Z
UID:21065-1603818000-1603825200@pacificpearllajolla.com
SUMMARY:Mindfulness for Well-Being in Mind\, Body & Spirit
DESCRIPTION:
URL:https://pacificpearllajolla.com/event/mindfulness-for-well-being-in-mind-body-spirit-2/
LOCATION:Pacific Pearl La Jolla\, 6919 La Jolla Blvd\, La Jolla\, CA\, 82037\, United States
ORGANIZER;CN="Pacific Pearl La Jolla":MAILTO:contact@pacificpearllajolla.com
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DTSTART;TZID=America/Los_Angeles:20201103T170000
DTEND;TZID=America/Los_Angeles:20201103T190000
DTSTAMP:20260403T130245
CREATED:20200930T224108Z
LAST-MODIFIED:20200930T224108Z
UID:21067-1604422800-1604430000@pacificpearllajolla.com
SUMMARY:Mindfulness for Well-Being in Mind\, Body & Spirit
DESCRIPTION:
URL:https://pacificpearllajolla.com/event/mindfulness-for-well-being-in-mind-body-spirit-3/
LOCATION:Pacific Pearl La Jolla\, 6919 La Jolla Blvd\, La Jolla\, CA\, 82037\, United States
ORGANIZER;CN="Pacific Pearl La Jolla":MAILTO:contact@pacificpearllajolla.com
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DTSTART;TZID=America/Los_Angeles:20201110T170000
DTEND;TZID=America/Los_Angeles:20201110T190000
DTSTAMP:20260403T130245
CREATED:20200930T224244Z
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UID:21069-1605027600-1605034800@pacificpearllajolla.com
SUMMARY:Mindfulness for Well-Being in Mind\, Body & Spirit
DESCRIPTION:
URL:https://pacificpearllajolla.com/event/mindfulness-for-well-being-in-mind-body-spirit-4/
LOCATION:Pacific Pearl La Jolla\, 6919 La Jolla Blvd\, La Jolla\, CA\, 82037\, United States
CATEGORIES:Classes
ORGANIZER;CN="Pacific Pearl La Jolla":MAILTO:contact@pacificpearllajolla.com
END:VEVENT
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DTSTART;TZID=America/Los_Angeles:20201117T170000
DTEND;TZID=America/Los_Angeles:20201117T190000
DTSTAMP:20260403T130245
CREATED:20200930T224427Z
LAST-MODIFIED:20200930T224427Z
UID:21071-1605632400-1605639600@pacificpearllajolla.com
SUMMARY:Mindfulness for Well-Being in Mind\, Body & Spirit
DESCRIPTION:
URL:https://pacificpearllajolla.com/event/mindfulness-for-well-being-in-mind-body-spirit-5/
LOCATION:Pacific Pearl La Jolla\, 6919 La Jolla Blvd\, La Jolla\, CA\, 82037\, United States
CATEGORIES:Classes
ORGANIZER;CN="Pacific Pearl La Jolla":MAILTO:contact@pacificpearllajolla.com
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DTSTART;TZID=America/Los_Angeles:20201124T170000
DTEND;TZID=America/Los_Angeles:20201124T190000
DTSTAMP:20260403T130245
CREATED:20200930T224605Z
LAST-MODIFIED:20200930T224605Z
UID:21073-1606237200-1606244400@pacificpearllajolla.com
SUMMARY:Mindfulness for Well-Being in Mind\, Body & Spirit
DESCRIPTION:
URL:https://pacificpearllajolla.com/event/mindfulness-for-well-being-in-mind-body-spirit-6/
LOCATION:CA
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201201T170000
DTEND;TZID=America/Los_Angeles:20201201T190000
DTSTAMP:20260403T130245
CREATED:20200930T224822Z
LAST-MODIFIED:20200930T224822Z
UID:21076-1606842000-1606849200@pacificpearllajolla.com
SUMMARY:Mindfulness for Well-Being in Mind\, Body & Spirit
DESCRIPTION:
URL:https://pacificpearllajolla.com/event/mindfulness-for-well-being-in-mind-body-spirit-7/
LOCATION:CA
CATEGORIES:Classes
ORGANIZER;CN="Pacific Pearl La Jolla":MAILTO:contact@pacificpearllajolla.com
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