Saturday Zoom Kundalini Yoga with Mimi Trotter
Saturday Zoom Kundalini Yoga with Mimi Trotter
Kundalini Yoga Enriches the Emotional and Physical Health for Participants of All Levels
Kundalini yoga is considered to be one of the most comprehensive and sophisticated of all the yogic traditions. It combines physical asanas (postures), breathing techniques and meditations that are very symptom and system specific. From beginners to advanced students, everyone is welcome, and everyone can benefit.