Acupuncture is a form of alternative medicine in which thin needles are inserted into the body. It is a key component of traditional Chinese medicine.

Ayurveda is a system of medicine with historical roots in the Indian subcontinent. Globalized and modernized practices derived from Ayurveda traditions are a type of alternative medicine.

Holistic Mental Health is characterized by the treatment of the whole person, taking into account mental and social factors, rather than just the symptoms of a disease.

Integrative psychiatry is a holistic approach that uses both conventional and complementary therapies in the treatment of psychiatric disorders. Personalized treatments are developed to suit each person's lifestyle and strengthen self-awareness and resources for self-care.

Massage is to work and act on the body with pressure. Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet, or a device.

Medicine based on the theory that diseases can be successfully treated or prevented without the use of drugs, by techniques such as control of diet, exercise, and massage.

Psychotherapy is the use of psychological methods, particularly when based on regular personal interaction, to help a person change behavior and overcome problems in desired ways.

Sleep medicine is a medical specialty or sub-specialty devoted to the diagnosis and therapy of sleep disturbances and disorders.