Weight Loss Program at Pacific Pearl La Jolla
Weight Loss San Diego
Weight Loss Program at Pacific Pearl La Jolla
Being at Pacific Pearl La Jolla offers you access to the best, evidence-based tools from 4 medical disciplines–conventional, integrative, functional, and naturopathic. Through this process you can receive expert guidance on weight loss and health optimization, establishing habits that will keep weight off and fortify health.
One of the keys to weight loss is learning the factors that matter most. To achieve sustained weight loss and to overcome hurdles Pacific Pearl La Jolla weight loss programs draw on proven, practical strategies derived not only from conventional medicine, but integrative, naturopathic, and functional medical approaches.
Integrative Health Approach to Weight Management
Integrative health is all about a holistic approach to your overall health-mind, body, and soul. In this case with weight loss it is no different- our experts examine not just your current state of health but determine underlying causes such as lifestyle and diet that can be adjusted for the best health benefits.
6 Pearls of Weight Loss at Pacific Pearl La Jolla
- Nutrition and Hydration
- Exercise & Movement
- Sleep & Restoration
- Digestion & Reducing Inflammation
- Toxins & Detoxification
- Mental & Emotional Factors
The Mediterranean Diet
Food is Medicine
One of the most important parts of health is the fuel you give your body. Upon your initial assessment our doctors will determine your body composition, metabolism factors, health impediments, and more. All of these place an emphasis on the nutrition your body needs to achieve a healthy lifestyle.
Food is often the root cause of many health issues in general, and beginning to adjust your diet could be an important first step.
Starting Weight Loss at Pacific Pearl La Jolla
Each person who comes to Pacific Pearl for health optimization/weight loss gets the best care from our wide range of health specialists.
Whether you are new to weight management, you have reached a plateau, or want to optimize your overall health and well being, Pacific Pearl La Jolla has the resources and knowledge to obtain your health goals.
At our practice we personalize your health journey to meet your goals. When considering weight loss this starts with an initial consultation consisting of:
- Body Composition measurements – assess your body’s current state (body fat %, muscle composition, and much more)
- Determining Health Goals
- Assess current diet
- Start Food Log
- Begin Personalized Nutrition
This is just the first step towards reaching your health goals. Each individual is different, and each goal require the expertise of the professionals at Pacific Pearl La Jolla.
Sign Up Today
Today could be your first step towards completely enhancing your overall health and wellbeing. Take that step with the guidance of Pacific Pearl La Jolla.
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